Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Tae Kwon Do – Preschool 6:00 pm
Tae Kwon Do – Preschool @ Sutherland Memorial Hall
Nov 1 @ 6:00 pm – 6:30 pm
For ages 3 1/2 to 6 years old  
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 1 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Tae Kwon Do – Beginner 6:30 pm
Tae Kwon Do – Beginner @ Sutherland Memorial Hall
Nov 1 @ 6:30 pm – 7:15 pm
For ages 6 to adult.  
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 1 @ 7:00 pm – 8:00 pm
For ages 18 and up
Zumba 7:00 pm
Zumba @ Silverspring School Small Gym
Nov 1 @ 7:00 pm – 8:00 pm
For ages 14 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 1 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 1 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba and Zumba Step 8:00 pm
Zumba and Zumba Step @ Forest Grove School Large Gym
Nov 1 @ 8:00 pm – 9:00 pm
For ages 14 and up. Please bring your own step. An incredible workout that takes Latin and other popular dance rhythms and fuses them into a high-energy step aerobic class designed to tone up your[...]
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 1 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 1 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 1 @ 9:00 pm – 10:00 pm
For ages 18 and up.
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Beginner Yoga 6:00 pm
Beginner Yoga @ J.G. Egnatoff School Small Gym
Nov 5 @ 6:00 pm – 7:00 pm
Ages 14 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Core Body 6:00 pm
Core Body @ Bishop Filevich School Gym
Nov 5 @ 6:00 pm – 7:00 pm
For ages 18 and up.
Photography FUNdamentals 8:00 pm
Photography FUNdamentals @ Holy Family Catholic School Multipurpose Room
Nov 5 @ 8:00 pm – 9:15 pm
For ages 16 to adult.  
6
Kids Cooking 6:00 pm
Kids Cooking @ St. Volodymyr School
Nov 6 @ 6:00 pm – 7:15 pm
For ages 7 to 9 years.
Youth Night Drop In 7:00 pm
Youth Night Drop In @ Sutherland School Gym
Nov 6 @ 7:00 pm – 9:00 pm
Drop in youth night for ages 6 to 13.
7
Kids Cooking II 6:00 pm
Kids Cooking II @ St. Volodymyr School
Nov 7 @ 6:00 pm – 8:00 pm
For ages 9 to 12 years.
8
Blast Ball 6:00 pm
Blast Ball @ Bishop Filevich School
Nov 8 @ 6:00 pm – 6:30 pm
Ages 3 and 4.
Tae Kwon Do – Preschool 6:00 pm
Tae Kwon Do – Preschool @ Sutherland Memorial Hall
Nov 8 @ 6:00 pm – 6:30 pm
For ages 3 1/2 to 6 years old  
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 8 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Blast Ball 6:30 pm
Blast Ball @ Bishop Filevich School
Nov 8 @ 6:30 pm – 7:00 pm
Ages 4 and 5.
Floor Hockey 6:30 pm
Floor Hockey @ St. Volodymyr School Gym
Nov 8 @ 6:30 pm – 7:30 pm
For ages 6 to 8.
Tae Kwon Do – Beginner 6:30 pm
Tae Kwon Do – Beginner @ Sutherland Memorial Hall
Nov 8 @ 6:30 pm – 7:15 pm
For ages 6 to adult.  
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 8 @ 7:00 pm – 8:00 pm
For ages 18 and up
Zumba 7:00 pm
Zumba @ Silverspring School Small Gym
Nov 8 @ 7:00 pm – 8:00 pm
For ages 14 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Floor Hockey 7:30 pm
Floor Hockey @ St. Volodymyr School Gym
Nov 8 @ 7:30 pm – 8:30 pm
For ages 9 to 12.
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 8 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 8 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba and Zumba Step 8:00 pm
Zumba and Zumba Step @ Forest Grove School Large Gym
Nov 8 @ 8:00 pm – 9:00 pm
For ages 14 and up. Please bring your own step. An incredible workout that takes Latin and other popular dance rhythms and fuses them into a high-energy step aerobic class designed to tone up your[...]
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 8 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 8 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 8 @ 9:00 pm – 10:00 pm
For ages 18 and up.
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Kids Cooking 6:00 pm
Kids Cooking @ St. Volodymyr School
Nov 13 @ 6:00 pm – 7:15 pm
For ages 7 to 9 years.
Youth Night Drop In 7:00 pm
Youth Night Drop In @ Sutherland School Gym
Nov 13 @ 7:00 pm – 9:00 pm
Drop in youth night for ages 6 to 13.
14
Kids Cooking II 6:00 pm
Kids Cooking II @ St. Volodymyr School
Nov 14 @ 6:00 pm – 8:00 pm
For ages 9 to 12 years.
15
Blast Ball 6:00 pm
Blast Ball @ Bishop Filevich School
Nov 15 @ 6:00 pm – 6:30 pm
Ages 3 and 4.
Tae Kwon Do – Preschool 6:00 pm
Tae Kwon Do – Preschool @ Sutherland Memorial Hall
Nov 15 @ 6:00 pm – 6:30 pm
For ages 3 1/2 to 6 years old  
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 15 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Blast Ball 6:30 pm
Blast Ball @ Bishop Filevich School
Nov 15 @ 6:30 pm – 7:00 pm
Ages 4 and 5.
Floor Hockey 6:30 pm
Floor Hockey @ St. Volodymyr School Gym
Nov 15 @ 6:30 pm – 7:30 pm
For ages 6 to 8.
Tae Kwon Do – Beginner 6:30 pm
Tae Kwon Do – Beginner @ Sutherland Memorial Hall
Nov 15 @ 6:30 pm – 7:15 pm
For ages 6 to adult.  
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 15 @ 7:00 pm – 8:00 pm
For ages 18 and up
Zumba 7:00 pm
Zumba @ Silverspring School Small Gym
Nov 15 @ 7:00 pm – 8:00 pm
For ages 14 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Floor Hockey 7:30 pm
Floor Hockey @ St. Volodymyr School Gym
Nov 15 @ 7:30 pm – 8:30 pm
For ages 9 to 12.
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 15 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 15 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba and Zumba Step 8:00 pm
Zumba and Zumba Step @ Forest Grove School Large Gym
Nov 15 @ 8:00 pm – 9:00 pm
For ages 14 and up. Please bring your own step. An incredible workout that takes Latin and other popular dance rhythms and fuses them into a high-energy step aerobic class designed to tone up your[...]
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 15 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 15 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 15 @ 9:00 pm – 10:00 pm
For ages 18 and up.
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Babysitting 1:00 pm
Babysitting @ Sutherland Evangelical Church
Nov 17 @ 1:00 pm – 5:00 pm
This is an 8-hour course, with a qualified instructor, that is certified by St. John’s Ambulance. Participants must be at least 10 years old by the end of the class. Please bring a doll or[...]
18
Babysitting 1:00 pm
Babysitting @ Sutherland Evangelical Church
Nov 18 @ 1:00 pm – 5:00 pm
This is an 8-hour course, with a qualified instructor, that is certified by St. John’s Ambulance. Participants must be at least 10 years old by the end of the class. Please bring a doll or[...]
19
Beginner Yoga 6:00 pm
Beginner Yoga @ J.G. Egnatoff School Small Gym
Nov 19 @ 6:00 pm – 7:00 pm
Ages 14 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Core Body 6:00 pm
Core Body @ Bishop Filevich School Gym
Nov 19 @ 6:00 pm – 7:00 pm
For ages 18 and up.
Photography FUNdamentals 8:00 pm
Photography FUNdamentals @ Holy Family Catholic School Multipurpose Room
Nov 19 @ 8:00 pm – 9:15 pm
For ages 16 to adult.  
20
Kids Cooking 6:00 pm
Kids Cooking @ St. Volodymyr School
Nov 20 @ 6:00 pm – 7:15 pm
For ages 7 to 9 years.
Youth Night Drop In 7:00 pm
Youth Night Drop In @ Sutherland School Gym
Nov 20 @ 7:00 pm – 9:00 pm
Drop in youth night for ages 6 to 13.
21
Kids Cooking II 6:00 pm
Kids Cooking II @ St. Volodymyr School
Nov 21 @ 6:00 pm – 8:00 pm
For ages 9 to 12 years.
22
Blast Ball 6:00 pm
Blast Ball @ Bishop Filevich School
Nov 22 @ 6:00 pm – 6:30 pm
Ages 3 and 4.
Tae Kwon Do – Preschool 6:00 pm
Tae Kwon Do – Preschool @ Sutherland Memorial Hall
Nov 22 @ 6:00 pm – 6:30 pm
For ages 3 1/2 to 6 years old  
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 22 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Blast Ball 6:30 pm
Blast Ball @ Bishop Filevich School
Nov 22 @ 6:30 pm – 7:00 pm
Ages 4 and 5.
Tae Kwon Do – Beginner 6:30 pm
Tae Kwon Do – Beginner @ Sutherland Memorial Hall
Nov 22 @ 6:30 pm – 7:15 pm
For ages 6 to adult.  
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 22 @ 7:00 pm – 8:00 pm
For ages 18 and up
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 22 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 22 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba and Zumba Step 8:00 pm
Zumba and Zumba Step @ Forest Grove School Large Gym
Nov 22 @ 8:00 pm – 9:00 pm
For ages 14 and up. Please bring your own step. An incredible workout that takes Latin and other popular dance rhythms and fuses them into a high-energy step aerobic class designed to tone up your[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 22 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 22 @ 9:00 pm – 10:00 pm
For ages 18 and up.
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Beginner Yoga 6:00 pm
Beginner Yoga @ J.G. Egnatoff School Small Gym
Nov 26 @ 6:00 pm – 7:00 pm
Ages 14 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Core Body 6:00 pm
Core Body @ Bishop Filevich School Gym
Nov 26 @ 6:00 pm – 7:00 pm
For ages 18 and up.
Photography FUNdamentals 8:00 pm
Photography FUNdamentals @ Holy Family Catholic School Multipurpose Room
Nov 26 @ 8:00 pm – 9:15 pm
For ages 16 to adult.  
27
Kids Cooking 6:00 pm
Kids Cooking @ St. Volodymyr School
Nov 27 @ 6:00 pm – 7:15 pm
For ages 7 to 9 years.
Youth Night Drop In 7:00 pm
Youth Night Drop In @ Sutherland School Gym
Nov 27 @ 7:00 pm – 9:00 pm
Drop in youth night for ages 6 to 13.
28
Kids Cooking II 6:00 pm
Kids Cooking II @ St. Volodymyr School
Nov 28 @ 6:00 pm – 8:00 pm
For ages 9 to 12 years.
29
Tae Kwon Do – Preschool 6:00 pm
Tae Kwon Do – Preschool @ Sutherland Memorial Hall
Nov 29 @ 6:00 pm – 6:30 pm
For ages 3 1/2 to 6 years old  
Floor Hockey 6:30 pm
Floor Hockey @ St. Volodymyr School Gym
Nov 29 @ 6:30 pm – 7:30 pm
For ages 6 to 8.
Tae Kwon Do – Beginner 6:30 pm
Tae Kwon Do – Beginner @ Sutherland Memorial Hall
Nov 29 @ 6:30 pm – 7:15 pm
For ages 6 to adult.  
Zumba 7:00 pm
Zumba @ Silverspring School Small Gym
Nov 29 @ 7:00 pm – 8:00 pm
For ages 14 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Floor Hockey 7:30 pm
Floor Hockey @ St. Volodymyr School Gym
Nov 29 @ 7:30 pm – 8:30 pm
For ages 9 to 12.
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 29 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 29 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 29 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 29 @ 9:00 pm – 10:00 pm
For ages 18 and up.
30