Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 1 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 1 @ 7:00 pm – 8:00 pm
For ages 18 and up
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 1 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 1 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 1 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 1 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 1 @ 9:00 pm – 10:00 pm
For ages 18 and up.
2
3
4
5
Core Body 6:00 pm
Core Body @ Bishop Filevich School Gym
Nov 5 @ 6:00 pm – 7:00 pm
For ages 18 and up.
6
7
8
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 8 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 8 @ 7:00 pm – 8:00 pm
For ages 18 and up
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 8 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 8 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 8 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 8 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 8 @ 9:00 pm – 10:00 pm
For ages 18 and up.
9
10
11
12
13
14
15
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 15 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 15 @ 7:00 pm – 8:00 pm
For ages 18 and up
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 15 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 15 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 15 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 15 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 15 @ 9:00 pm – 10:00 pm
For ages 18 and up.
16
17
18
19
Core Body 6:00 pm
Core Body @ Bishop Filevich School Gym
Nov 19 @ 6:00 pm – 7:00 pm
For ages 18 and up.
20
21
22
Beginner Yoga 6:30 pm
Beginner Yoga @ Dr. J.G. Egnatoff School Small Gym
Nov 22 @ 6:30 pm – 7:30 pm
Ages 18 and up. Are you new to yoga and want to work at your own pace? This introduction to yoga will teach you to calm your mind as you increase your strength and flexibility.[...]
Vinyasa Flow Yoga 7:00 pm
Vinyasa Flow Yoga @ Sylvia Fedoruk School Community Resource Centre
Nov 22 @ 7:00 pm – 8:00 pm
For ages 18 and up
Kettlebell 7:45 pm
Kettlebell @ Dr. J.G. Egnatoff School Small Gym
Nov 22 @ 7:45 pm – 8:45 pm
For ages 18 and up Improve your strength, power and conditioning with minimal equipment! A mixture of kettle bell skill building and high intensity circuit training that will challenge all fitness levels. Participants will be[...]
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 22 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 22 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 22 @ 9:00 pm – 10:00 pm
For ages 18 and up.
23
24
25
26
Core Body 6:00 pm
Core Body @ Bishop Filevich School Gym
Nov 26 @ 6:00 pm – 7:00 pm
For ages 18 and up.
27
28
29
Pilates – Intermediate 8:00 pm
Pilates – Intermediate @ Centennial Collegiate Dance Studio
Nov 29 @ 8:00 pm – 9:00 pm
For ages 18 and up. Intermediate level.  
Zumba 8:15 pm
Zumba @ Silverspring School Small Gym
Nov 29 @ 8:15 pm – 9:15 pm
For ages 18 and up. A fresh, fun workout that takes Latin dance rhythms and fuses them into the exercise routine to tone up your body and make you feel great!  With this fun cardio[...]
Couples Intro to Ballroom Dance 8:45 pm
Couples Intro to Ballroom Dance @ Willowgrove School Large Gym
Nov 29 @ 8:45 pm – 9:45 pm
For ages 18 and up. $50 per couple.
Men’s Floor Hockey 9:00 pm
Men’s Floor Hockey @ Silverspring School Gym
Nov 29 @ 9:00 pm – 10:00 pm
For ages 18 and up.
30